In today's day and age, online safety is really important. Having a good online attitude can not only save you from a lot of trouble, it can also help your mental health. How? Well for starters, you will be less stressed about doing something wrong or on accident as well as have a lower risk of having your information leaked. Here are a few ways to protect your mental health online. Respect Others It is really important that you make everyone feel the way you would want to feel. Getting angry at people, misbehaving, having an argument for no reason and/or not being kind to others will only impact your mental health. It is better to stay away from conflict in the first place. Report Misbehaviour Stand up for yourself. If someone is bothering you, report them when possible. Stand up for others, don't just watch. Put yourself in the shoes of others. Not only will this make you feel better and happier but also make someone else's day. Think What You Post,
Euclyptine
The Step Before Getting Professional Help For Anxiety.