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This Is What I Fear #2 - Decidophobia

Struggling to choose what to wear is one thing, getting anxiety over simple choices and having to take someone else's opinion on making decisions is another. This is a sign of Decidophobia - The Fear Of Making Decisions. Usually when you fear something, it's because you brain assumes it will cause you harm but Decidophobia has more to do with a fear of failure or a bad childhood. 

If you go out of your way to avoid decisions, and lose sleep over choices, you may have Decidophobia. A few symptoms of Decidophobia include but are not limited to nausea, dizziness, dry mouth, shortness of breath or avoidance of the situation while making decisions.


It is totally normal to have a tough time while making decisions but if it gives you so much anxiety that you get other people to make decisions for you, you should probably seek professional help. Good luck!











Image by Gerd Altmann from Pixabay


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